Run the paceyour race needs.
The Pace Maker turns your goal time, recent race, distance, weekly volume, and recovery context into a mile- or kilometer-level pacing blueprint you can understand.
Built for marathoners, half marathoners, and the next start line.
THE PACE MAKER / EXAMPLE
The steady grinder
Projected finish
3:58–4:03
Goal
9:09 / mi
Distance
26.2 mi
MILES 01–03
9:22
settle in
MILES 04–10
9:08
cruise
THE HILL
9:38
hold effort
MILES 20–26.2
9:02
race by feel
The blueprint
A goal time is not a race plan.
The Pace Maker turns a small set of honest inputs into decisions you can use: where to settle, where to stay steady, and when to push only if control holds.
01
Set the frame
Your distance and race date establish the frame for a plan built around one target start line.
02
Know your effort
Goal time meets a recent race and weekly volume, with an optional recovery context that only makes guidance more conservative.
03
Get useful miles
A pace range, not fake precision. Fuel prompts, effort cues, and the reason behind every change.
The range changes for reasons you can see.
The blueprint responds to the inputs you actually provide. It does not pretend to infer unprovided conditions or make a diagnosis.
Recent race
Widen the range
“Recent pace is slower than goal pace. The range widens.”
Recovery context
Protect the start
“A conservative context calls for a more measured opening.”
What you bring
One race. One clear strategy.
Bring the numbers you know. The result stays focused on one saved blueprint, with every split in the unit you selected.
Illustrative input set
A plan you can explain.
Goal
4:00:00
Recent race
4:08:00
Weekly volume
35 mi
Recovery
Normal
Illustrative only — your saved result comes from your own inputs.
Your next start line
Stop chasing one pace.
Enter the race you are preparing for and build your first manual pacing blueprint. Keep the plan readable, revisable, and grounded in the inputs you control.